Ongkāra (Sanskrit: Oṁkāra) is the essence of Balinese spiritual tradition. Ongkāra has always been an inseparable part of the socio-cultural and literary tradition in Bali.
Sometimes meditation can be challenging to do. It is not uncommon when I sit intending to meditate, but my mind wandered here and there: thoughts
Focus is one of the essential meditative states to develop. Almost all types of meditation from all traditions involve and train focus on a certain
What we call ‘self’ lies within the body’s boundary, with the skin as the outer edge of the (physical) body. Something that is outside our
Bali is one of the most popular destinations for yogis and yoginis from across the globe. But, it’s just (a modern form of) yoga being